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APPLE CIDER VINEGAR GUMMIES REVIEW

Apple cider vinegar has been trendy as a “detox” drink for weight loss and bloat. The latest and greatest way to take apple cider vinegar? Enter: apple cider vinegar gummies. Who doesn’t love a gummy?

With so many wild claims by influencers on Instagram and reviews on apple cider vinegar gummy supplement company websites, let’s take a look at the real-life evidence. Read on for this dietitian’s apple cider vinegar gummies review!

WHAT IS APPLE CIDER VINEGAR, EXACTLY?
Apple cider vinegar is made from crushing fresh fiber-rich baby food to secrete the juice which is then blended with bacteria and eradicate – similar to making beer or wine – and allowed to ferment. The glucose are first converted into ethanol and then changed into acetic acid.

(This may have also happened in your kitchen, accidentally, if you left a wine bottle for longer than you realized. If it has started to smell or taste acidic, you’ve made vinegar! )

This acetic acid is what gives apple cider vinegar its smelly and unpleasant taste and smell. Most of the health benefits of apple cider vinegar are assigned to acetic acid.

WHAT ARE APPLE CIDER VINEGAR GUMMIES?
Have you ever tried drinking apple cider vinegar without attention? Yeah, it’s not pleasant! VGOD Saltnic  So, to help people obtain the supposed benefits of apple cider vinegar in a more palatable way, the supplement manufacturer Goli came up with the genius idea of packaging the vinegar into a tasty little gummy.

The Goli apple cider vinegar gummies contain concentrated apple cider vinegar plus several extra ingredients, like cane sugar and tapioca syrup (for sweetening), “superfoods” (like beetroot and pomegranate), pectin (used as the gelling agent), and added B vitamins.

According to the Goli website, two apple cider vinegar gummies provides about one tablespoon of apple cider vinegar.

WELLNESS
A DIETITIAN WEIGHS IN: APPLE CIDER VINEGAR GUMMIES REVIEW
posted SEPTEMBER 14, 2020 by CHARLOTTE MARTIN this post may contain affiliate links

 

Apple cider vinegar has been trendy as a “detox” drink for weight loss and bloat. The latest and greatest way to take apple cider vinegar? Enter: apple cider vinegar gummies. Who doesn’t love a gummy?

With so many wild claims by influencers on Instagram and reviews on apple cider vinegar gummy supplement company websites, let’s take a look at the real-life evidence. Apple Cider Vinegar Gummies with CBD Read on for this dietitian’s apple cider vinegar gummies review!

Red apple cut horizontally
WHAT IS APPLE CIDER VINEGAR, EXACTLY?
Apple cider vinegar is made from crushing fresh fiber-rich baby food to secrete the juice which is then blended with bacteria and eradicate – similar to making beer or wine – and allowed to ferment. The glucose are first converted into ethanol and then changed into acetic acid.

(This may have also happened in your kitchen, accidentally, if you left a wine bottle for longer than you realized. If it has started to smell or taste acidic, you’ve made vinegar! )

This acetic acid is what gives apple cider vinegar its smelly and unpleasant taste and smell. Most of the health benefits of apple cider vinegar are assigned to the acetic acid.

 

WHAT ARE APPLE CIDER VINEGAR GUMMIES?
Have you ever tried drinking apple cider vinegar without attention? Yeah, it’s not pleasant! So, to help people obtain the supposed benefits of apple cider vinegar in a more palatable way, the supplement manufacturer Goli came up with the genius idea of packaging the vinegar into a tasty little gummy.

The Goli apple cider vinegar gummies contain concentrated apple cider vinegar plus several extra ingredients, like cane sugar and tapioca syrup (for sweetening), “superfoods” (like beetroot and pomegranate), pectin (used as the gelling agent), and added B vitamins.

According to the Goli website, two apple cider vinegar gummies provides about one tablespoon of apple cider vinegar.

bottle of Bragg’s apple cider vinegar on a table
APPLE CIDER VINEGAR BENEFITS
The Goli apple cider vinegar gummies are more than real apple cider vinegar. Since there isn’t any research on apple cider vinegar gummies (yet), let’s discuss the supposed benefits of apple cider vinegar.

DOES APPLE CIDER VINEGAR DETOX YOUR BODY?
I’ll cut to the chase here: no. Lucky for us, we have a built-in detoxification system: our liver organ and kidneys!

No food or supplement will “detox” you; however, there are actions you can take to help support your built-in detoxification system. Eating a balanced, produce-rich diet, engaging in regular exercise, staying hydrated, and getting adequate sleep, to call a few.

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